Six Steps For Better Sleep to Improve Your Health In a previous post, Journey to Health, I stated that there is much more to being healthy than diet. So what are those things that lead to … [Read more...]
My Return To Travel Nursing
I first began travel nursing in June 2016. My first assignment was at a hospital in Florence, SC. From there I worked in hospitals in Glendale, Arizona, Yakima, Washington, Stockton, California, … [Read more...]
Journey to Health
New Year, Clean Slate Well, it's a new year and everyone has a clean slate. After deviating from my regular eating and exercising patterns I am ready to get back into the swing of things. Once … [Read more...]
What is Hashimotos? My Story
My Hashimotos diagnosis and the story of health journey. What is Hashimotos Thyroiditis? What is Hashimotos Thyroiditis? I received my Hashimotos diagnosis in August 2019. But first let me give … [Read more...]
Finding Happiness in the New Year
For many years I have written that I am not such a fan of New Years Resolutions. This year I may have a different opinion of resolutions. On my travels to and from South Carolina to Tennessee, I … [Read more...]
2021 Reflections on Health and Wellness
Journey to Health and Wellness As 2021 is coming to a close I have spent the last few days reflecting on the changes that have occurred throughout this year. The beginning of the year seemed … [Read more...]
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