Health

Weight Loss Wednesdays- Week 1

January 9, 2019 by JessicaKrauel Leave a Comment

Well, I have pretty much spent the last year of my life eating whatever I wanted. There were small periods of time where I cut back and lost a few times, but that was the extent of it- no lasting change. And you know how the holiday season is- countless cookies and deserts at work … [Read more…]

Weight Loss Wednesday

January 2, 2019 by JessicaKrauel Leave a Comment

So, I am not too big into New Years Resolutions. I guess I just feel like, for me, it is just a wish list that I usually don’t honor. I feel like it just kind of sets me up for failure. I do believe in making goals, though. For 2019, I would like to create … [Read more…]