My Hashimotos diagnosis and the story of health journey. What is Hashimotos Thyroiditis? What is Hashimotos Thyroiditis? I received my Hashimotos diagnosis in August 2019. But first let me give … [Read more...]
Weight Loss Wednesday- the Struggle is Real
Here I am- 2 weeks into my health journey- progress is slow, y'all. I've been an instant gratification kinda gal when it comes to weight loss in the past. I cut the calories super slow, lose weight … [Read more...]
Weight Loss Wednesdays- Week 1
Well, I have pretty much spent the last year of my life eating whatever I wanted. There were small periods of time where I cut back and lost a few times, but that was the extent of it- no lasting … [Read more...]